The TrueSport Nutrition Guide provides general guidelines to help optimize dietary intake for sports competitors. Fueling requirements can vary depending upon an individual’s energy expenditure, metabolism, state of health, sport, etc. Learn more about the importance of eating healthy and how it can make a BIG impact on their performance.
TrueSport Nutrition Guide
$1.75
Availability: 2722 in stock
The TrueSport Nutrition Guide provides general guidelines to help optimize dietary intake for sports competitors.
This booklet provides information on:
- how to ptimize dietary intake for young sports competitors
- fueling requirements depending upon an individual’s energy expenditure, metabolism, state of health, sport, etc.
- the importance of eating healthy and how it can make a BIG impact on performance
By supporting TrueSport, you are advancing the efforts of a nonprofit organization, powered by the U.S. Anti-Doping Agency, dedicated to changing the culture of youth sport and ensuring that young athletes are successful on and off the field.
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